During our conversation, Gregg courageously shares an early career setback that nearly derailed his path but was fortunate to receive vital mental health support of psychologists at the time that allowed him to navigate the occupational stress injury and prioritize self-care. In this conversation, Gregg reflects on his journey and shares the importance of fostering emotional intelligence, vulnerability, and authenticity, particularly for first responders. His experiences have profoundly shaped his leadership style today, emphasizing the crucial role of support and empathy for his team, irrespective of their uniforms.

In this conversation, they exchange perspectives on nurturing compassion towards first responders who are grappling with mental health challenges. Rather than scrutinizing individuals for perceived shortcomings, they advocate for a shift in focus, urging a view that seeks to understand the experiences that shaped them. Their conversation emphasizes embracing empathy, kindness, and compassion as guiding principles, aiming to reshape how mental health within first responders is approached.